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GREEN BEANS WITH CHICAGO ALLU

Baptized so because I read in the blog FROM MY KITCHEN Manuel Allue , delicious and recommended reading.

I quickly seduced by its simplicity and good management of some ingredients as simple and as convenient in these days of excess. I

the story in their own words:

"The Nanny ... drained beans, a bit, put them in a pan with onion and tomato sauce, stirred and let it cook for a while to fire slow. Neither garlic, and laurel, no glory.

sounded on the radio now and in the yard Poppy could hear the echo of a fork against a bowl, beating an egg, in good measure. Lucia put the beans in a dish, ordered them a bit and crowned with strips of roasted peppers and a bit of boiled egg, sliced \u200b\u200bvery thin. "

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volovanes Matancera


the shells are a few cakes puff pastry, and round holes that are filled with ingredients from many different types. bakeries and supermarkets are sold in many different sizes.
The probaduras (or chicha) are neither more nor less than the spiced beef sausage that chorizo \u200b\u200bgreat of this earth. Chichas already sell marinated and prepared in any butcher (at least in Salamanca).
Fry little olive oil in the chicha and drained, the carefully introduced in the volavanes.
quick and delicious snack.

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LETTUCE SALAD WITH YOGURT SAUCE.

very healthy, light and suitable for these hot days. Different.

finely chop the various types of lettuce and vegetables that the more we want and the lavamos.Escurrimos well and reserve. We'll
easy yogurt sauce, to do half plain yogurt mixed with four tablespoons of good olive oil, lemon juice, salt and parsley that will beat by hand until a sauce which tied with vegetable salsa. A little while in the fridge